Research

Reuther & D. Aldrige, Qigong Yansheng as a Complementary Therapy in the Management of Asthma: A Single Case Approach, The Journal of Alternative and Complementary Medicine 4,2 (1998), pp.173-178.

S. Telles, R. Nagarathna & H.R. Nagendra, Breathing Through, Particular Nostril Can Alter Metabolism and Automatic Activities, Indian Journal Physiology & Pharmacology 38,2 (1994), pp. 133-137.

D. S. Shannahoff-Khalsa, M.R. Boyle & M.E. Buebel, The Effects of Unilateral Forced Nostril Breathing on Cognition, International Journal of Neuroscience 57 (1991), pp.239-249.

S.A. Jella & D.S. Shannahoff-Khalsa, The Effects of Unilateral Forced Nosril Breathing on Cognitive Performance, International Journal of Neuroscience 73 (1993), pp.61-68.

Articles

Yoga Journal.com: The Anti-Drug for Anxiety, by Stacie Stukin.


Yoga and Breathing, Mayo Clinic Health Letter, September 2003.

Breath of Life, Richard Miller, Yoga Journal, May/June 1994.

Breathe Easy, Eucapnic Breath Retraining, Dr. Rosalba Courtney, Massage & Bodywork, August/September 2000.

Breathe! 6 techniques to keep you calm, Rolf Sovik, Yoga International, December/January 2000.

Books

The Science of Breath, Swami Rama, Rudolph Ballentine, M.D., and Alan Hymes, M.D., Himalayan Publishers, Honesdale, PA., 1979.

The Relaxation Response, H. Benson Morrow, New York, NY, 1975.

Nature’s Finer Forces: The Science of Breath and the Philosophy of the Tattvas, Rama Prasad, Theosophical Publication Society, London, 1889.

The Tao of Natural Breathing, Dennis Lewis.

The Breathing Book, Donna Farhi.

Bone, Breath, and Gesture, Don Hanlon Johnson, ed., North Atlantic Books, Berkeley Calif., 1995.