Services Offered By Kathleen Barratt

I have known Kathleen Barratt for over 20 Years.  I have known her as a breath work facilitator, teacher, and friend; in every category she has enriched my life beyond measure.  In private breath work sessions with Kathleen I grew in heart.  In group study with her I grew in mind, and in friendship she has helped me grow as a person.  The wisdom and compassion exhibited by Kathleen is very rarely embodied in one individual and I am truly grateful for her presence in my life.

Martha Cordell
Intuitive Life Coach
Light Transference Therapy

Services Offered By Kathleen Barratt

 

Restorative Breathwork Private Sessions

A progressive sequence of guided mindfulness breathing practices designed to reduce stress and its effects upon the body and mind. Emphasis is on identifying and dismantling poor breathing habits as a means to restoring physical and mental well being. One to two hour sessions.

Transpersonal Breathwork Private Sessions

A progressive sequence of guided mindfulness breathing practices and bioenergy techniques designed to facilitate personal and spiritual development. Emphasis is on stimulating the flow of energy within the subtle energy system of the "chakras," as a means to uncovering and transforming emotional blocks. 
Two hour sessions.

Advanced Transpersonal Breathwork Private Sessions

A progressive sequence of guided mindfulness breathing practices combined with bioenergy techniques designed to enhance and deepen the "meditative mind." Emphasis is following the breath rather than trying to consciously influence it. 
Highly recommended for those who are learning to meditate as well as those who seek to deepen an existing meditation practice. Two hour sessions.

Private Meditation Instruction

A progressive sequence of appointments designed to develop personal skills in basic and advanced meditation
.  These sessions provide the framework for cultivating a daily disciplined meditation practice. One hour sessions

Bioenergy Session

A subtle energy healing art designed to correct and balance energy flow within the human energy system as a means of restoring the body's natural ability to heal itself.   Half hour session.

Mentoring

Breathwork, bioenergy or private consultation
.  One hour sessions