Private Breathwork Sessions

Benefits of BreathWork

Modern scientific research demonstrates what Eastern traditions have known for centuries. When we breathe effectively, we create optimum conditions for restoring overall health and well-being. Breathwork has been known to achieve remarkable results, including

  • Relieving stress and fatigue
  • Inducing deep relaxation
  • Restoring physical health and vitality
  • Decreasing anxiety
  • Balancing blood pressure
  • Pain management
  • Improving sleep patterns
  • Increasing mental concentration
  • Emotional healing
  • Enhancing self-awareness
  • Personal growth
  • Spiritual development

 

 

 

 

 

Private Breathwork Sessions

Our model focuses on personal profiling and assessment in formulating a system that will address individual differences. Some sessions focus on restoring physical health, while others focus on emotional healing and spiritual development.

 The total number of sessions you receive is entirely dependent on your needs and desires. We have many clients who have made facilitated breathwork sessions a part of their life routine, returning to our studios on a regular basis month after month. Others avail themselves of the benefits of facilitated breathwork on an as-needed basis, to help them deal with the ongoing life challenges. Ultimately the goal of Barratt Breathworks is to help you learn how to consciously work with the breath on your own, thus providing you with a helpful life tool.

What to Expect in a Private Breathwork Session

Services Offered by Kathleen Barratt 

Barratt Breathworks Facilitator Directory