Meditation Level I
CE credits (YA)

Class Fee:  $250.00

This 12 hour course combines the information from the Edgar Cayce readings on meditation with the esoteric philosophies and practices behind the Science of Breath to create a systematic and transformative approach. Students will learn a simple and practical meditation technique.  Also included are hatha yoga, breathwork and basic bioenergy techniques to prepare the body and mind for meditation. This experiential program provides the framework for cultivating a daily disciplined practice. 

Class Topics to Include:

• Meditation, definition and purpose
• The dimensions of consciousness 
• Formulating a spiritual "intention"
• Prepare the body, prepare the mind
• The physiological and energetic effects of meditation
• A systematic approach to basic meditation

Meditation Level II
CE credits (YA)

Class Fee: $275.00

This 12 hour course will provide students with a deeper comprehension of the underlying philosophies of the Edgar Cayce readings on meditation. Informal lectures, group meditation sessions and class discussions provide an experiential framework for deepening one's meditation practice. Students will participate in a progressive series of mindfulness breathing techniques designed to heighten attunement within the inner dimensions of consciousness. Emphasis is on The Edgar Cayce readings on advance meditation. 

Prerequisite: Meditation Level I (taken twice)

Topics To Include:

• Attunement defined from the perspective of the Edgar Cayce Readings
• Transitional elements of deep meditation
• Prayer, a governing force
• Presence and sincerity
• Bioenergy techniques to enhance third eye development
• A systematic approach to advance meditation