Basic Bioenergy
CE credit (YA)
This course is designed for all those who wish to consciously create, identify, and move energy within the body for personal health and well-being. Students are gradually involved in a progressive sequence of exercises and meditations based on classic Tibetan techniques, which promote good energy flow. Informal lectures and discussions provide a framework for active participation during class. Assignments are also given for practice at home. A general understanding of human anatomy is highly recommended. Individuals who are considering these classes should be prepared to spend at least one hour daily on assignments in order to achieve optimal results and benefits.
Note: This program is taught by Kathleen Barratt and is an accredited program with the Wirkus School of Bioenergy. Students who successfully complete this training will be eligible to enroll in "Advanced Bioenergy," taught by Mietek and Margaret Wirkus. The Basic Bioenergy Program is also a prerequisite for enrolling in the Barratt Breathworks Facilitator Certification Program.
Class Objectives:
- Bioenergy history and definition
- Scientific research in the field of Bioenergy
- Understanding the subtle body as a field of conscious energy
- How to sense energy fields
- Third eye techniques to develop concentration and focus
- Working with your own energy field to enhance personal development
- Protecting your energy field against unwanted vibrations