Calendar

Transpersonal I Breathwork Intensive with Kathleen Barratt and Angela Phillips

CE credits (YA)

This program is tailored for the intermediate student of breathwork. It combines hatha yoga, bioenergy and breathwork to provide an integrative framework for personal transformation. Emphasis is upon developing skills in personal and spiritual development through the eastern meditative practice of "chakra purification." All group breathwork sessions will be followed by an extended guided meditation practice.

Prerequisite: Previous experience with Restorative Breathwork programs and/or private sessions

Workshop Topics Include:

• Prepare the body, prepare the mind
• Intentionality and consciousness
• Bioenergy techniques to correct and balance energy flow within the chakra system
• Mindfulness breathing practices designed to uncover and transform emotional blocks
• Meditation, a gateway to the divine  

Note: Due to the nature of this program, no two weekends are alike.  One may repeat this program as often as desired as a means of deepening one’s personal practice in Transpersonal Breathwork.

Saturday 12:00-6:00 and Sunday 12:00-4:00

Registration Cost $255.00  A 25-percent non-refundable deposit is required to register for this program.  

Contact Angela Phillips at 757-425-7449

www.angelaphllipsyoga.com